Fresh Summer Corn Chowder

4.4
(10)

This fresh summer corn chowder is a terrific recipe for fresh corn and potatoes and has always been a hit whenever I've served it. Good vegetarian dish, too!

2
Prep Time:
35 mins
Cook Time:
35 mins
Total Time:
1 hr 10 mins
Servings:
6
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Ingredients

Original recipe (1X) yields 6 servings

  • 6 ears corn, husked

  • ¼ pound unsalted butter

  • 2 bunches scallions, thinly sliced

  • 1 medium onion, diced

  • 2 cloves garlic, minced

  • 4 small new potatoes, cut into chunks

  • 1 jalapeño chile pepper, minced (Optional)

  • 1 ½ cups milk

  • 1 ½ cups vegetable broth

  • 1 cup chopped fresh cilantro

  • freshly ground black pepper to taste

Directions

  1. Remove corn kernels from cobs; place kernels in a bowl. Scrape "milk" from cobs into the same bowl; reserve 1 cob.

  2. Melt butter in a large saucepan over medium-low heat. Add scallions, onion, and garlic; cook until soft but not brown, about 3 minutes. Add corn kernels, corn milk, potatoes, and jalapeño; cook, stirring frequently, for 10 minutes. Add milk, broth, and reserved cob; simmer until potatoes are completely soft and soup is slightly thick, 15 to 20 minutes. Remove and discard cob.

  3. Season chowder with cilantro and black pepper.

Cook's Notes:

Nothing matches the flavor or texture of fresh corn, but you can substitute 2 pounds frozen corn kernels, thawed.

Substitute basil for cilantro, if preferred. Substitute plain soy or coconut milk for regular milk, if preferred.

To make this a seafood chowder, add cooked salmon, shrimp, or crab to the cooked soup. Chicken stock can be used instead of vegetable stock, if you like.

Nutrition Facts (per serving)

334 Calories
18g Fat
40g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 334
% Daily Value *
Total Fat 18g 23%
Saturated Fat 11g 54%
Cholesterol 46mg 15%
Sodium 176mg 8%
Total Carbohydrate 40g 15%
Dietary Fiber 7g 24%
Total Sugars 10g
Protein 8g 17%
Vitamin C 37mg 41%
Calcium 156mg 12%
Iron 2mg 13%
Potassium 882mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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